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Fitness


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Product Description

Jump fitness benefits:

  • Strengthened cells
  • Increased lymph flow & immune system function
  • Cardiovascular and respiratory improvement
  • Improved physical strength
  • Muscular development, coordination, balance, and flexibility
  • Low Impact, less strain on joints, soft tissue, skeleton
  • We will have 45 minute instructor led classes most days, work out and have fun!

Health Benefits

Take note! Bouncing around can help keep your mind and body in check! Here’s how…

  • GET PUMPING
    Bouncing on a trampoline is a cardiovascular exercise…meaning it works out that big muscle called your heart; everyone knows thats good for you!
  • BOUNCE AND BURN
    You probably won’t notice, but the more you bounce, the more calories you burn. In fact, bouncing on a trampoline could see you burn 1000 calories in a hour. Hungry work!
  • POWER HOUR
    Build up your strength and stamina with repetitive bouncing actions. Boing! Boing!
  • STRAIN THE BRAIN
    It takes a lot of mental skill to coordinate your jumping and landing. Multi-task your brain and give that a workout too!
  • DON’T WORRY, BE HAPPY!
    In times of stress, depression or anxiety, we are encouraged to get active, as endorphins (released during exercise) are a great stress reliever. Feel free, let go and re-energise!

Fitness

£7.50 per person


Timetable

  • Monday

    • Soft Play

      All Day

    • Jump Toddler

      10am-11am

    • Open Jump

      11am-9pm

  • Tuesday

    • Soft Play

      All Day

    • Open Jump

      10am-2pm

    • Jump Toddler

      2pm-3pm

    • Open Jump

      3pm-9pm

  • Wednesday

    • Soft Play

      All Day

    • Jump Toddler

      10am-11am

    • Open Jump

      11am-9pm

  • Thursday

    • Soft Play

      All Day

    • Open Jump

      10am-2pm

    • Jump Toddler

      2pm-3pm

    • Open Jump

      3pm-9pm

  • Friday

    • Soft Play

      All Day

    • Jump Toddler

      10am-11am

    • Open Jump

      11am-10pm

  • Saturday

    • Soft Play

      All Day

    • Toddler Jump

      9am-10am

    • Junior Jump

      10am-11am

    • Open Jump

      11am-10pm

  • Sunday

    • Soft Play

      All Day

    • Jump Toddler

      10am-11am

    • Open Jump

      11am-9pm

Book Now

© 2017 Airbox Bounce Limited. All rights reserved. Registered Office: Airbox Bounce Limited, 3rd Floor, 207 Regent Street, London, W1B 3HH. Registration Number: 10309653. Registered in England and Wales.